Safe and Sound Protocol (SSP) Offerings

Choose Your Level of

SSP Support

The Safe and Sound Protocol (SSP) can be experienced in different ways depending on your nervous system needs, level of support, and previous experience with regulation-based work.

SSP Foundations

For individuals who are comfortable in a more independent therapeutic process.

Per month 

- Initial onboarding session to review SSP and nervous system readiness

- Guided setup for safe at-home SSP listening

Clinician-directed pacing plan for gradual progression

- Access to SSP listening protocol with structured guidance

- Email-based support for questions or clarification as needed

Start Foundation

SSP Plus

For individuals who benefit from structured guidance, regular check-ins, and personalized pacing adjustments.

Per month 

- Extended onboarding session with individualized nervous system assessment

- Personalized SSP listening plan with ongoing adjustments

- Regular 1:1 check-ins to monitor progress and regulation response

- Email support between sessions for integration and questions

- Access to additional resources for nervous system education and support

Start Plus

SSP Ultimate

A comprehensive supported experience that combines Safe and Sound Protocol listening with somatic and integrative therapeutic support.

Per month 

- Comprehensive onboarding and nervous system assessment

- Fully personalized SSP progression plan

- Regular 1:1 somatic integration sessions

- Co-regulated therapeutic support throughout SSP process

- Ongoing adjustments based on nervous system responses

- Priority access for support and clinical feedback

Start Ultimate

Who This Is For:

  • Individuals familiar with somatic or nervous system work
  • Clients who prefer independent, self-paced healing
  • Those with stable external support systems
  • Returning SSP clients or experienced self-regulators
  • Individuals seeking support for general stress and emotional regulation

Who This Is For:

  • Individuals new to SSP or nervous system-based work
  • Those with higher sensitivity or trauma history
  • Clients who benefit from structure and accountability
  • Individuals wanting consistent therapeutic support during SSP
  • Those seeking guided pacing and ongoing feedback

Who This Is For:

  • Individuals seeking deep nervous system transformation
  • Those with complex trauma or long-standing dysregulation
  • Clients ready for integrated somatic + SSP work
  • Individuals wanting high-level therapeutic support and structure
  • Those committed to long-term emotional and nervous system change